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Sachi Particular Effects

Weight loss

Because Sachi seeds help to produce more serotonin, it also helps people who are in the process of losing weight to reduce their appetite.

Reduce bad cholesterol

Eating Sachi seeds is an effective way to lower cholesterol, especially LDL (a type of lipoprotein that carries cholesterol from the bloodstream, causing excess cholesterol to enter the blood vessel walls, contributing to arteriosclerosis and It also helps the body to increase the amount of HDL (a good cholesterol). HDL is able to remove cholesterol from the plaque attached to the blood vessel wall to bring it back to the liver. People with high levels of HDL reduce the risk of heart attack and stroke.

Hypotension

Sachi has the effect of lowering blood pressure, which makes Sachi nuts become useful in an age where many people with high blood pressure are present.

Health for the eyes

Sachi's seeds and oils are also good for promoting eye health and preventing macular degeneration.

Good for the skin

Sachi seeds help prevent and slow down the aging process, thus preventing dry and wrinkled skin.

Protein source abundant

In 28g Sachi seeds contain 9 grams of real protein, which is a very high amount of protein food from plants. Therefore, Sachi seeds are very important for vegetarians.

Anti-inflammatory

Sachi seeds contain inflammatory substances so it helps prevent heart disease, stroke, arthritis and cancer. And Sachi seeds also help relieve the stress of the brain - one of the causes of fatigue, depression and memory problems.